Balcony vegetable gardening

Balcony vegetable gardening

Basil and mint

Basil and mint

On Saturday I planted lettuce, and on Sunday I bought and put up my wall baskets, So the balcony vegetable garden is underway.

I have planted Basil and Mint in wall pots, and will plant some rosemary and thyme at ground level. Some parsley in pots to hang on the balcony railing probably, Cherry tomato seedlings in ground pots so that they cen grow upwards etc

Well the gym routine has been instigated with membership for six months and an exercise plan set out, next week i have a session with a personal trainer to devise a more specific needs based plan though, over four sessions i aim to establish good technique and help with a health and fitness routine.

Slow Cookers- kitchen activity

Well today is the day I venture to the shops to investigate a slow cooker that is on sale at Target.

There are heaps of sites on the internet that show how to use a slow cooker and proivde numerous recipes too,

so here is to a future where there is more to life than the microwave.


http://www.slowcookerrecipes.org.uk/

the baiscs of healthy food

Well Today I have come across this very useful website

studentcook http://www.studentcook.co.uk/

footsteps along the path to fitness and health

The Health and Fitness journey has begun with a simple walk to the tram and will progress with a phone call to an exercise phsyiolgist tomorrow.
a gym routine is planned also.

The Hermit's log is a record of my daily path towards self fullfillment and wellbeing.